Kutshanje, ibonakale kwimarike njengesongezelelo sokutya, esibhengezwe njengeenzuzo ezininzi zempilo.
Iqulathe amathambo amancinane e-algae, abizwa ngokuba zii-diatoms, athe agcinwa kwizigidi zeminyaka (1).
Kukho iindidi ezimbini eziphambili zomhlaba we-diatomaceous: ibakala lokutya elilungele ukusetyenziswa kunye nebakala lokuhluza elingatyiwayo kodwa elinosetyenziso oluninzi kwimizi-mveliso.
I-silica ikhona yonke indawo kwindalo kwaye iyingxenye yento yonke ukusuka kwintlabathi kunye namatye ukuya kwizityalo kunye nabantu.Nangona kunjalo, umhlaba we-diatomaceous ngumthombo ogxininisiweyo we-silica, okwenza kube yinto ekhethekileyo (2).
Umhlaba wediatomaceous ofumanekayo ngokwentengiso uqulathe i-80-90% yesilika, ezinye iiminerali ezininzi zomkhondo, kunye nezixa ezincinci ze-iron oxide (irusi) (1).
Umhlaba we-Diatomaceous luhlobo lwesanti eyenziwe nge-algae.Ityebile kwi-silica, into enokusetyenziswa ngeendlela ezahlukeneyo kwimizi-mveliso.
Ifom ye-crystalline ebukhali ibonakala njengeglasi phantsi kwe-microscope.Ineepropati ezenza ukuba zilungele izicelo ezininzi zoshishino.
I-diatomite ye-diatomite yokutya iphantsi kwi-silica ye-crystalline kwaye ithathwa njengekhuselekile kubantu.
Xa idibana nesinambuzane, isilica isusa i-waxy ngaphandle kwe-exoskeleton yesinambuzane.
Amanye amafama akholelwa ukuba ukongeza umhlaba we-diatomaceous kwisondlo semfuyo kunokubulala iintshulube kunye nezifunxi-gazi emzimbeni ngendlela efanayo, kodwa oku kusetyenziswa kuhlala kungangqinwanga (7).
Umhlaba we-Diatomaceous usetyenziswa njenge-insecticide ukususa i-waxy yangaphandle yokugquma i-exoskeletons yezinambuzane.Abanye bakholelwa ukuba ikwabulala ii-parasites, kodwa oku kufuna uphando olongezelelweyo.
Nangona kunjalo, akukho zifundo ezininzi zomgangatho ophezulu zabantu kumhlaba we-diatomaceous njengesongezelelo, ngoko ke la mabango ubukhulu becala yithiyori kunye ne-anecdotal.
Abavelisi abongezelelweyo bathi umhlaba we-diatomaceous uneenzuzo ezininzi zempilo, kodwa ezi azizange zibonakaliswe kuphando.
Indima yayo echanekileyo ayaziwa, kodwa ibonakala ibalulekile kwimpilo yethambo kunye nengqibelelo yesakhiwo sezipikili, iinwele kunye nesikhumba (8, 9, 10).
Ngenxa yomxholo we-silica, abanye abantu bathi ukufaka umhlaba we-diatomaceous kunceda ukwandisa umxholo wakho we-silica.
Nangona kunjalo, njengoko olu hlobo lwe-silica lungadibani nolwelo, alufunxi kakuhle – ukuba kunjalo.
Abanye abaphandi bacinge ukuba i-silica inokukhupha inani elincinci kodwa elinentsingiselo ye-silicon enokufunxa umzimba wakho, kodwa oku akunabungqina kwaye akunakwenzeka (8).
Kukho amabango ukuba i-silica emhlabeni we-diatomaceous yandisa i-silicon emzimbeni kwaye yomeleza amathambo, kodwa oku akuzange kuqinisekiswe.
Ibango elikhulu lezempilo le-diatomaceous earth kukuba linokukunceda ukukhupha i-toxify ngokucoca i-digestive tract yakho.
Eli bango lisekelwe kwisakhono salo sokususa isinyithi esinzima emanzini, ipropati eyenza umhlaba we-diatomaceous ube yi-industrial grade filter (11).
Nangona kunjalo, abukho ubungqina besayensi bokuba le ndlela inokusetyenziswa ekutyiseni komntu - okanye inefuthe elinentsingiselo kwinkqubo yakho yokwetyisa.
Ngaphezu koko, akukho bungqina buxhasa uluvo lokuba imizimba yabantu izele yityhefu ekufuneka isuswe.
Ukuza kuthi ga ngoku, isifundo somntu esincinci kuphela - kubantu be-19 abanembali ye-cholesterol ephezulu - baphande indima yomhlaba we-diatomaceous njengesongezelelo sokutya.
Abathathi-nxaxheba bathatha isongezelelo ngamaxesha e-3 ngosuku kwiiveki ze-8. Ekupheleni kwesifundo, i-cholesterol epheleleyo yehla nge-13.2%, "i-cholesterol embi" ye-LDL kunye ne-triglycerides yehla kancane, kwaye i-cholesterol "elungileyo" ye-HDL yanda (12).
Nangona kunjalo, ekubeni uvavanyo aluzange lubandakanye iqela lokulawula, alikwazanga ukubonisa ukuba umhlaba we-diatomaceous wawujongene nokunciphisa i-cholesterol.
Uphononongo oluncinci lufumene ukuba umhlaba we-diatomaceous unokunciphisa i-cholesterol kunye ne-triglycerides.Uyilo lophononongo lubuthathaka kakhulu kwaye uphando olongezelelweyo luyafuneka.
Umhlaba we-diatomaceous webakala lokutya ukhuselekile ukuba ungawutya.Udlula kwisixokelelwano sakho sokwetyisa ungatshintshanga kwaye ungangeni egazini.
Ukwenza oko kunokucaphukisa imiphunga yakho njengokuphefumla uthuli-kodwa i-silica ingayenza ibe yingozi ngakumbi.
Oku kuxhaphake kakhulu phakathi kwabasebenzi basezimayini, okubangela ukufa kwe-46,000 kwi-2013 kuphela (13, 14).
Ngenxa yokuba umhlaba we-diatomaceous womgangatho wokutya une-silica ye-crystalline engaphantsi kwe-2%, unokuyithatha njengekhuselekile.Nangona kunjalo, ukuphefumla ixesha elide kusenokonakalisa imiphunga yakho (15).
Umhlaba we-diatomaceous webakala lokutya ukhuselekile ukuba ungawutya, kodwa ungawuphefumli.Ubangela ukudumba kunye nokonakala kwemiphunga.
Nangona kunjalo, ngelixa ezinye izongezo zinokunyusa impilo yakho, akukho bungqina bokuba umhlaba we-diatomaceous ungomnye wabo.
ISilicon dioxide (SiO2), ekwabizwa ngokuba yisilicon dioxide, yikhompawundi yendalo eyenziwe ngezinto ezimbini ezizezona zininzi emhlabeni: isilicon (Si) kunye neoksijini (O2)…
Nanga amacebiso amahlanu okugcina impilo yemiphunga eyiyeyona ilungileyo kunye nokuphefumla, ukusuka nokuhlala kude necuba ukuya ekuthatheni umgaqo ongaguqukiyo…
Olu luhlalutyo olucacileyo, olusekelwe kubungqina be-12 yeepilisi ezithandwa kakhulu zokulahlekelwa kwesisindo kunye nezongezelelo kwiimarike namhlanje.
Ezinye izongezo zinokuba neziphumo ezinamandla.Nalu uluhlu lwezongezo zendalo ezi-4 ezisebenza njengeyeza.
Abanye bathi i-herbal kunye ne-supplement based parasite cleaners inokunyanga usulelo lwe-parasitic kwaye kufuneka uyenze kanye ngonyaka…
Amayeza okubulala izitshabalalisi asetyenziswa kwezolimo ukubulala ukhula kunye nezinambuzane.Eli nqaku liphonononga ukuba iintsalela zezibulali-zinambuzane ekutyeni ziyingozi na kwimpilo yabantu.
Izidlo ze-Detox (i-detox) kunye nokuhlanjululwa zithandwa kakhulu kunanini ngaphambili.Kuthiwa kuphuculwe impilo ngokususa i-toxins emzimbeni.
Ukusela amanzi aneleyo kunokukunceda utshise amanqatha kwaye ukhulise amandla akho amanqanaba.Eli phepha lichaza ngokuthe ngqo ukuba kufuneka usele kangakanani amanzi ngosuku.
Kwiminyaka yakutshanje, ukucoca ukubhitya kuyeyona ndlela idumileyo yokwehlisa umzimba ngokukhawuleza.Eli nqaku likuxelela…